Tag: pregnancy nutrition
Esophagitis in Pregnancy: What to Eat, What to Skip, and Smart Nutrition Tips
Pregnancy can bring unexpected challenges, and esophagitis tops the list for uncomfortable surprises. This article unpacks the best and worst foods for pregnant women battling acid reflux and esophageal irritation, with practical tips, relatable meal ideas, and straight facts. You’ll find out which snacks to reach for, the eating habits that matter, and how to calm that burning sensation without missing out on nutrition. Real-world advice, actionable strategies, and answers to why certain foods make all the difference. Forget the guesswork—get the clear, comforting info you need for a smoother pregnancy experience.