Archive: 2025/12 - Page 3
Alcohol and Sleep: How Drinking Affects Fragmentation, Apnea, and Next-Day Functioning
Alcohol may help you fall asleep faster, but it fragments sleep, worsens apnea, and impairs next-day function. Learn how even one drink disrupts your rest and what to do instead.
Future Practice Trends: How Provider Attitudes Are Changing in 2025
In 2025, healthcare providers are shifting from traditional roles to digital, team-based, patient-centered models. AI, wearables, and certification-driven teams are reshaping how care is delivered-and who delivers it.
Antibiotic Effectiveness After Expiration Dates: What to Know
Expiration dates on antibiotics aren't just suggestions-they're critical safety markers. While some pills may still be potent after expiration, using them risks treatment failure and antibiotic resistance. Know when to avoid expired meds and how to store them properly.